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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Eating Superfoods?.
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We hope you got insight from reading it, now lets go back to taco salad recipe. To cook taco salad you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Taco Salad:
- Use 1 packages of flour tortilla shells,(large or small ones).
- Take 2 lb of ground beef, chuck or chicken Chunked or shredded for chicken.
- Provide 1 of large onion, chopped.
- Use 1 head of lettuce, Shredded.
- Use 3 of tomatoes, dices small pieces.
- Use 8 oz of sour cream.
- Use 2 can of refried beans, or homemade works great.
- Provide 2 packages of taco seasoning mix.
- Take packages of shredded cheese.
- You need 1 of guacamole (optional).
- You need 1/2 cup of water.
- Take 1 of vegetable oil.
- Provide of Black beans optional.
Instructions to make Taco Salad:
- On medium heat, brown beef or chicken until fully cooked, breaking beef up until crumbly..
- Heat enough oil to deep fry in deep pot to 350F..
- Drain the meat and keep warm..
- Mix taco seasoning, water and beef or chicken and mix well and cook until mixture thickens. Set aside and keep warm..
- Take 1 flour tortilla and place in hot oil. With a slotted metal spoon, put down the center of tortilla and hold under oil. This will form the bowl. The sides will rise and while holding down the middle it will form..
- Fry a couple of minutes until browned to your liking..
- Drain cooked shells on cooling rack over paper towels to drain excess oil..
- Put meat in bottom of shell and top with lettuce, tomatoes, refried beans, sour cream and cheese. I like Guacamole in mine. and shredded cheese of your choice. I use the Mexican Taco blend or sharp cheddar..
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