Recipe of Award-winning BIANCO MEATS - Cajun Fried Chicken an Andouille Sausage &Waffles

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BIANCO MEATS - Cajun Fried Chicken an Andouille Sausage &Waffles

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When you begin your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time youre consuming stuff. This can help you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll notice, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating simply to have something to do. This is significant because all those are times that you can pick out other things to fill your time with than food.

Record your spirits when you eat. This helps you determine when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to bianco meats - cajun fried chicken an andouille sausage &waffles recipe. To cook bianco meats - cajun fried chicken an andouille sausage &waffles you need 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook BIANCO MEATS - Cajun Fried Chicken an Andouille Sausage &Waffles:

  1. Take 1 pkg of Bianco Meats Cajun Marinated Chicken Thighs.
  2. Take 2 Links of Bianco Meats Andouille Sausage.
  3. Provide 2 cups of Hungry Jack Pancake and Waffle Mix.
  4. Prepare 1 cup of Maple Syrup.
  5. Use 1 of Tblsp red hot sauce.
  6. Take 2 tbsp of honey.
  7. Use 1 sprig of rosemary(for decor optional).
  8. Take 2 cups of all purpose flour.
  9. Provide 1 cup of buttermilk.
  10. Get 1 of sp of Cajun spice.
  11. Provide 1 tsp of dry thyme.
  12. You need 1 cup of julenned leeks.
  13. Provide 1 of Tblsp of kosher salt.
  14. Provide 1 tsp of ground black pepper.
  15. You need 2 cups of canola oil.
  16. Take of Cast iron pan or your fave fry pan.
  17. Prepare of Waffle pan.
  18. Take 1 can of Pam non stick cooking spray.

Steps to make BIANCO MEATS - Cajun Fried Chicken an Andouille Sausage &Waffles:

  1. Gather your ingredients together and put cast iron pan on heat with oil heat up to 350 degrees before adding chicken. Follow directions on Waffle mix put in bowl and set aside..
  2. Warm up your grill pan or bbq grill and get sausages cooking.
  3. Prepare chicken place buttermilk in med size bowl, your chicken and flour in their own bowls add Cajun spice and thyme to flour with salt and pepper and mix..
  4. Dip chicken in flour then buttermilk then flour again if oil has reached 350 degrees then add chicken for 6 to 8 mins a side til golden brown, continue breading remaining chicken. Place cooked chicken on a paper towel lined plate to remove any excess oil,.
  5. Add julienned leeks to flour then buttermilk then flour and fry to golden brown.
  6. Add maple syrup, hot sauce and honey to a small pan and heat till warm do not boil,,.
  7. Spray your waffle pan with Pam non-stick spray cook until golden.
  8. Place all cooked waffles on p,ate first then add your chicken, then sausages pour warm syrup over entire dish and enjoy,,.

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