Recipe of Favorite Vegetables fried rice with shashlak steak

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Vegetables fried rice with shashlak steak

Before you jump to Vegetables fried rice with shashlak steak recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if you write every single thing down but still arent able to figure out how to shed weight? You can track your meals the right way or the incorrect way. A food log isnt only a list of the things youve eaten during the day. Other kinds of important information will certainly need to be written down as well. Here are a few of the tips that can enable you to become a lot more successful at food tracking.

Record your spirits when you eat. This really helps to show you whether or not you use food as a response to emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to vegetables fried rice with shashlak steak recipe. You can have vegetables fried rice with shashlak steak using 22 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Vegetables fried rice with shashlak steak:

  1. Take 2 cup of Rice.
  2. Provide 1 of Capsicum.
  3. Prepare of Carrot 2peas 1/2cup.
  4. Take of Egg 1chicken cubes 1.
  5. You need of Salt.
  6. Provide 2 tsp of Soya sauce.
  7. You need 2 tsp of Chilli sauce.
  8. You need 2 tsp of vinegar.
  9. You need 1/2 tsp of Black pepper.
  10. You need 2 of Spring onion.
  11. You need 6 tbs of Oil.
  12. Get of For shashlac steak.
  13. Provide 250 gm of Chicken bonless cut in cude shape.
  14. Provide 2 tsp of Tikka masala.
  15. Prepare 1/2 tsp of Gingergarlic paste.
  16. You need 1 of Tomatoes.
  17. Get 1 of Onion.
  18. You need 1 of Potatoes.
  19. Prepare of For coating.
  20. Use 1 cup of Cornflour.
  21. Get 2 of Egg.
  22. Use 50 gm of Oil for frying.

Instructions to make Vegetables fried rice with shashlak steak:

  1. Rice ko boil kry side par rakh dy oil ko garam kry spring onion fry add chicken cube and peas cover pan ka peas soft ho jy Ab chopped veg,salt sauces, spices add kary or 2 min tak cook kary ab boil rice add kry fried egg mix kary or 5 main dum par ra.
  2. Shashlak steak For coating Cornflour 1cup Egg 2 Oil for frying #methed chicken ko sab spice main marinate kar dy for 30 min All vegetables cut cube shape Steak main veg or chicken set kary Egg or cornflour main coating kary or fry kary.

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