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Before you jump to Easy Chicken Pot Pie recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But lets say you write almost everything down but no excess weight drop off of you? You can observe your meals the correct way or the wrong way. A food log isnt only a list of the things youve eaten during the day. You have to record a few other very important information. Here are a number of the tips that can help you become far more successful at food tracking.
Record your feelings whenever you eat. This can show you whether you use meals to solve emotional issues. It also helps you see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to easy chicken pot pie recipe. To cook easy chicken pot pie you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy Chicken Pot Pie:
- Take 1 1/2 cup of Frozen Mixed Vegetables.
- You need 1 cup of Cooked Chicken (cubed).
- You need 1 can of Cream of Chicken Soup.
- Use 1 cup of Bisquick.
- Take 1/2 cup of Milk.
- Use 1 of Egg.
Steps to make Easy Chicken Pot Pie:
- Preheat oven to 400F.
- Mix vegetables, chicken, and soup in un-greased 9" pie plate.
- Stir remaining ingredients with fork until blended.
- pour into pie plate.
- Bake 30 min until golden brown.
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