Recipe of Award-winning Mandys steak and mushroom pie

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Before you jump to Mandys steak and mushroom pie recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

You should be very specific while you write down the things that you are eating. It isnt sufficient to list salad in your food journal. The correct way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You ought to include the quantity of the food you consume. "Cereal" wont be adequate although "one cup Fiber One cereal" is okay. Remember the more you eat of something the more calories you take in so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Record your mood while you eat. This can show you if you use meals to solve emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to mandys steak and mushroom pie recipe. You can cook mandys steak and mushroom pie using 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mandys steak and mushroom pie:

1. Get of Pie crust:.
2. Get 200 grams of plain flour.
3. You need 1/2 tsp of herb de provence.
4. Get 120 grams of cold cubed butter.
5. Take of enough cold water to make the pie crust.
6. Take 1 of egg beaten.
7. Take of enough flour for dusting.
8. Get of Pie filling:.
9. Provide 2 tbsp of oil.
10. Prepare 2 lb of cubed steak pieces.
11. Get 1 tbsp of oil.
12. Provide 2 large of peeled and sliced carrots.
13. Take 1 large of red onion sliced.
14. Use 100 grams of mushroom.
15. You need 50 grams of frozen peas.
16. Take 2 of beef stock cubes.
17. You need 1 tbsp of herb de provence.
18. You need 1 tsp of garlic powder.
19. Prepare 1 of dried bay leaf.
20. Get of salt n pepper.
21. Prepare 500 ml of water.
22. Use 1 tbsp of cornstarch.
23. Take 1 tbsp of cold water.

Steps to make Mandys steak and mushroom pie:

1. Brown cubed steak until totally sealed in 2 tablespoons of oil, drain once browned.
2. Add 1 tablespoon of oil and saute all the chopped veg for 2-3 minutes next add bay leaf, stock cubes and dried seasonings and mix well add beef back into the veg mix, cover with water and bring to a boil then simmer for 1 hour.
3. For the pie crust put flour into a mixing bowl add butter and rub in the butter until the flour mix looks like sand,add herbs and enough water to bring it to a dough, cover and put in fridge while beef cooks..
4. After one hour of cooking add 1 tablespoon of cornstarch mixed with a little water about 1 tablespoon into boiling beef mixture.
5. On a clean work surface dust with flour and roll pastry to the size of the pie dish (10*10).
6. Place beef mixture into pie dish and top with pastry, brush with beaten egg and cover with foil, place in a pre heated oven 180/350 cook for 40 minutes, then remove cover and bake for a further 10 minutes. After all Ur hard work now u get to enjoy it.

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