Step-by-Step Guide to Prepare Favorite Krazy Kurland Butter Chicken

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Before you jump to Krazy Kurland Butter Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Record the time of morning that you eat things. This will allow you to figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating in order to have something to do. This is very important mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.

Record your spirits when you eat. This makes it possible to figure out when you use foods to help soothe emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Many people will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to krazy kurland butter chicken recipe. You can cook krazy kurland butter chicken using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Krazy Kurland Butter Chicken:

1. Provide 1/2 stick of salted butter.
2. Prepare of ~3 TBSP vegetable oil.
3. Get 4 of large onions.
4. Provide 1/2 tsp of cinnamon.
5. Take 3 of large pinches kosher salt.
6. Get 3-4 cloves of garlic.
7. Prepare 1 inch of minced ginger.
8. You need 1 tsp of turmeric.
9. Provide 1 TBSP of chili powder.
10. Provide 1 TBSP of coriander.
11. Provide 1/2 cup of cashews or almonds measured, then ground.
12. You need 3.5-4 lbs of boneless, skinless chicken thighs.
13. Get 28 oz of can tomatoes, whole peeled (preferred) or crushed.
14. Take 2 oz (4 TBSP) of tomato paste.
15. Take 16 oz of half and half.
16. Get 1/2 tsp of garam masala (optional).

Steps to make Krazy Kurland Butter Chicken:

1. Melt butter with oil on medium heat to avoid burning. Add onions and cinammon and salt. Saute on medium - high heat until browning. Use water to speed softening. Once soft, reduce heat and pool ~1 TBSP additional oil in onions for next ingredients.
2. Add garlic, ginger, turmeric, chili, and coriander. Return heat to medium-high. Blossom dry ingredients then mix through. Add ground nuts and mix through..
3. Add chicken. Cook until all pieces are done..
4. Add tomatoes and tomato paste. Whole tomatoes can be quickly crushed into chicken..
5. Simmer semi-covered on medium heat 35-40 minutes. Whole tomatoes will need to be continually crushed and stirred into chicken as gravy forms. Stir, crushing tomatoes every few minutes. Approximately 10, 20, and 35 minutes of simmering shown in photos below. Gravy should be fairly thick, approaching italian ragu consistency..
6. Add half and half. Sprinkle optional garam masala on top. Mix through and simmer an additional 5 minutes or as necessary to thicken gravy to desired consistency..
7. Done!.
8. Freezes well. Frozen and leftover portions shown..

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