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Record your spirits while you eat. This will show you whether or not you use meals to solve emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to simply southern smothered cube steak recipe. To make simply southern smothered cube steak you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simply Southern Smothered Cube Steak:
- Get 1 Pound of Tenderized Cube Steak.
- You need 1 Cup of Ap Flour + 3 Tablespoons Reserved.
- Get of Garlic Salt.
- Get 1 Tablespoon of Seasoning Salt.
- Take 1 Teaspoon of Cracked Black Pepper.
- Take 3 Tablespoons of Vegetable Oil + Extra Oil for Frying.
- Get 1 of Large Onion Sliced.
- Prepare 2 Cloves of Garlic Minced.
- Get 2 of Beef Bouillon Cubes.
- Take 2 Cups of Water.
Instructions to make Simply Southern Smothered Cube Steak:
- Mix together ap flour, seasoning salt, and pepper. Lightly season both sides of steak with garlic salt and pepper. Dredge cube steaks in flour mixture and set aside. Reserve 3 tablespoons of the ap flour mixture..
- Heat up enough oil to cover the bottom of your trying pan over medium high heat. Add cube steaks and brown both sides. Approximately 5 minutes both sides..
- Remove steaks, and add onion slices to lightly caramelize, approximately 7-10 minutes. Add Minced Garlic during the last minute. Remove onion slices from pan and set aside. This step is completely optional..
- Add your 3 tablespoons of flour and oil to the hot pan. Stirring constantly until well mixed and slightly brown. Next add your water, bouillon cubes, steaks, and onions to the pan. Bring to a low simmer. Taste to adjust salt and pepper if necessary. Cover and let simmer for 30-40 minutes, or until steaks are very tender. Note: I like to mix the bouillon cubes and water together beforehand. You can easily substitute beef stock as well..
- Serve with mashed potatoes makes an excellent comforting meal. Enjoy.
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