Hello everybody, welcome to my recipe site, looking for the perfect Vegan Cottage pie for babies recipe? look no further! We provide you only the best Vegan Cottage pie for babies recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Cottage pie for babies recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on items. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a short time youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to recognize when you are eating only to have something to do. This is significant because those are moments that you can pick out other things to fill your time with than food.
Record your mood whenever you eat. This helps you to show you whether or not you use food as a reaction to emotional issues. It also makes it possible to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to vegan cottage pie for babies recipe. To make vegan cottage pie for babies you need 8 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Vegan Cottage pie for babies:
- Get 1/2 cup of green lentils.
- Prepare 1 of small carrot.
- Take 1 of garlic clove.
- Use 1 of small onion.
- You need Tablespoon of oregano.
- Use of Potatoes.
- You need of Baby milk of choice.
- You need of Slither of oil.
Instructions to make Vegan Cottage pie for babies:
- Ingredients .
- Cook carrots, onions and garlic in oil. Chop thinly and cook until soft.
- Dice potatoes and put on to boil.
- When onions, carrots & garlic is cooked & soft add lentils with water and oregano. You can also add more herbs here to taste (depending on where you baby is in weaning). Crank the heat so the lentils cook, stirring regularly.
- Keep stirring lentils and adding water as necessary until they are cooked. And if you need to walk off and look after your baby turn the hob off. Dont forget and burn the whole thing.... .
- When potatoes are cooked, drain and leave to cool. When they are room temperature blend with baby milk of choice (breast or formula).
- When lentils are cooked, leave to cool and blend with baby milk of choice. You may also want to add peas for protein..
- Portion for baby together like a cottage pie, with lentils and potato in each portion. Making as big as your baby would like..
- Note on storage. For baby food mixed with breast milk this can be kept in the fridge for 3 days from when the milk was pumped and 6 months in the freezer. For formula follow your providers instructions..
If you find this Vegan Cottage pie for babies recipe useful please share it to your friends or family, thank you and good luck.