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Before you jump to Workday chicken and biscuits casserole recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on things. This makes it possible to determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you are eating since youre bored. This is essential because all those are times that you can choose other things to fill your time with than food.
What sort of mood are you in whenever you eat? Write it down! This helps you determine when you use foods to help soothe emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to workday chicken and biscuits casserole recipe. To make workday chicken and biscuits casserole you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Workday chicken and biscuits casserole:
- Prepare 4 of chicken breasts.
- Provide 1 of chicken bullion cube.
- Get 1 1/2 cups of water.
- Provide 16 oz of bag mixed vegetables.
- Take 1 can of cream of mushroom or chicken.
- Get 2 1/4 c of baking mix (bisquick).
- Get 1 2/3 cup of milk divided.
- You need to taste of garlic salt.
- Provide to taste of pepper.
Instructions to make Workday chicken and biscuits casserole:
- Put chicken, bullion, and water in crockpot on high for 5 hours..
- Shred chicken in juice. Add vegetables to crock. Cook on low one hour. (Veggies could also be thawed and added just before baking).
- Transfer chicken and vegetable mixture to casserole dish. Mix in soup and 1 cup milk, maybe more. It should be a little soupy because the biscuits soak up a good bit of liquid..
- Mix baking mix, 2/3 c milk, garlic salt, and pepper..
- Drop spoonfuls onto casserole..
- Bake 30 min at 350 until biscuits are done..
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