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Before you jump to Southren Smothered Beef Cube Steaks recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing everything down and still arent reducing your weight? There is a great way and a sluggish method to track the food you eat. A food journal isnt just a list of the items youve eaten during the day. You need to note down other crucial pieces of information as well. Here are a number of the things you need to do to be more effective at food tracking.
What type of spirits are you in whenever you eat? Write it down! This really helps to show you whether or not you decide on food as a reaction to emotional issues. This may also show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to southren smothered beef cube steaks recipe. You can have southren smothered beef cube steaks using 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Southren Smothered Beef Cube Steaks:
- Get 3 of Round Peices or 4 in a pack.
- Take 1/2 cup of Sliced bell pepper.
- Provide 1/2 cup of Dice onions.
- You need 3 of garlic cloves dice or minced.
- Use 1 tsp of ground black pepper.
- Prepare 1 tsp of garlic powder.
- You need 1 tsp of onion powder.
- Use 2 of potatoes.
- Get 1/2 cup of all-purpose flour.
- Prepare 1/4 cup of olive oil, extra virgin.
- You need 1 tbsp of chopped parsley.
Steps to make Southren Smothered Beef Cube Steaks:
- Cut one cube streaks into three pieces fellow through with the other cube streaks , Seasoning your cube streaks with seasonings, ground black pepper, garlic powder,onion powder, 1/2 cup flour add cube streaks in a plastic bag shaking them till coated, add them in a skillet 1/4 cup oil Browning them on both sides for 3 mins when done remove from skillet. Add the dice potatoes , dice onions, slice bell peppers, minced garlic browning till translucent, For a good 8 minutes,.
- Add a package of brown gravy mix add both or water according to the direction on package. Simmer til gets creamy and potatoes are nice and tender top with chopped parsley.
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