Hey everyone, welcome to my recipe page, if youre looking for Chicken Simmered in Tomatoes and Leeks recipe, look no further! We provide you only the best Chicken Simmered in Tomatoes and Leeks recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Simmered in Tomatoes and Leeks recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time youre eating things. This will help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll see, for example, that even though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to identify when you are eating in order to have something to do. This is important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
What sort of feelings are you in whenever you eat? Write it down! This helps you to demonstrate whether or not you decide on food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken simmered in tomatoes and leeks recipe. To cook chicken simmered in tomatoes and leeks you need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Simmered in Tomatoes and Leeks:
- Get 1-1/2 pound of chicken breast boneless and skinless partially froze.
- Use 1 of leek.
- Provide 1 cup of olives stuffed with pimiento pepper.
- Prepare 1/2 cup of shredded Parmesan cheese.
- Take 29 ounces of San Marzano tomatoes certified.
- You need 1/2 teaspoon of granulated garlic powder.
- Use 2/3 teaspoon of kosher salt.
- Prepare To taste of ground black pepper.
- Use 2 tablespoons of peanut oil.
Steps to make Chicken Simmered in Tomatoes and Leeks:
- Slice the cup of olives. Slice the leek in half. Wash the leeks especially inbetween the layers. And slice thinly. Slice the partially frozen chicken very thinly..
- Heat the oil anx add the sliced chicken. Add the olives and leeks and simmer 15 minutes. Then add the tomatoes including all the juices..
- Simmer covered for 40 minutes and allow the juices to reduce. Add Parmesan cheese and cover. Let rest 12 minutes. Serve I hope you enjoy!!!.
If you find this Chicken Simmered in Tomatoes and Leeks recipe useful please share it to your close friends or family, thank you and good luck.