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Before you jump to Momma's Almost Homemade Salsbury Steak recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time of day it is while you eat. This enables you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. After a day or two you could notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to identify when you are eating simply to have something to do. This is unbelievably helpful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your emotions when you eat. This helps to demonstrate whether or not you use food as a reaction to emotional issues. It may also identify the foods you decide on when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to momma's almost homemade salsbury steak recipe. To make momma's almost homemade salsbury steak you need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Momma's Almost Homemade Salsbury Steak:
- Provide 2 1/2 lb of beef cube steak.
- Use 1 box of beef broth (4 cups).
- Use 1 envelope of onion soup mix.
- Take 4 envelope of mushroom gravy mix.
- Get 1 of salt (to taste).
- Use 1 of pepper (to taste).
- Take 2 can of 6.5oz mushroom pieces.
- You need 1/3 cup of water.
Instructions to make Momma's Almost Homemade Salsbury Steak:
- Salt and pepper all pieces of cube steak both sides.
- Sear both sides meat in hot pan.
- Add to pot with broth, onion soup mix, water and gravy mix. Mix well..
- Add mushroom pieces, mix well..
- Cover on med high heat simmer for 30 minutes or until meat is tender..
- Serve over rice or with mashed potatoes..
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