Step-by-Step Guide to Prepare Award-winning Sweet and Rich Onion "Steaks"

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Sweet and Rich Onion "Steaks"

Before you jump to Sweet and Rich Onion "Steaks" recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time youre consuming stuff. This will help you figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will also make it easier to identify the times when you start to eat simply to give yourself something to do. This is essential because all those are moments that you can pick out other things to fill your time with than food.

Write down your emotions when you eat. This could show you if you use meals to solve emotional issues. It also assists you to see clearly which foods you are inclined to choose if you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to sweet and rich onion "steaks" recipe. To make sweet and rich onion "steaks" you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet and Rich Onion "Steaks":

  1. Prepare 1 of Onion.
  2. Prepare 1 of Vegetable oil.
  3. Prepare 1 dash of Salt and pepper.
  4. Get 1 tsp of Soy sauce.
  5. Prepare 5 of Toothpicks.
  6. Use 1 of Ice cube.

Steps to make Sweet and Rich Onion "Steaks":

  1. Stick a toothpick in the middle of the onion on the side..
  2. Push 4 more toothpicks into the onion with the first one in the center. Slice in between the toothpicks..
  3. Heat some oil in a frying pan, add the onions and pan-fry over medium heat on both sides..
  4. Lower the heat, add the ice cube and steam for about 5 minutes..
  5. Turn the onion slices over and season with salt and pepper. Drizzle the soy sauce around the pan on the hot surface..
  6. Done..

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