Simple Way to Prepare Quick Hamburger Steaks Simmered in Sauce

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Hamburger Steaks Simmered in Sauce

Before you jump to Hamburger Steaks Simmered in Sauce recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write everything down but no weight drop off of you? There is a great way and a sluggish approach to track the food you eat. There is far more to food journaling than writing a list of what you eat during the day. You have to write down other crucial pieces of information too. Here are some of the suggestions that can make it easier to become far more successful at food tracking.

Record your mood whenever you eat. This can show you whether you use meals to solve emotional issues. It also helps you see plainly which foods you tend to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to hamburger steaks simmered in sauce recipe. You can have hamburger steaks simmered in sauce using 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Hamburger Steaks Simmered in Sauce:

  1. Get of For the hamburgers (yields 5 large patties).
  2. You need 600 grams of Mixed ground beef and pork.
  3. You need 1 of Onion.
  4. Get 300 ml of Panko.
  5. You need 100 ml of Milk.
  6. Prepare 6 tbsp of Sake.
  7. Take 1 tbsp of Grated garlic.
  8. Provide 1 of Beaten egg (large).
  9. Prepare 1 dash of Salt and pepper.
  10. Prepare of For the sauce:.
  11. Provide 1 can of Demi-glaze sauce (canned, Heinz brand).
  12. Get 200 ml of Water.
  13. Prepare 1 of cube Soup stock cubes.
  14. Take 50 ml of Red wine.
  15. Get 5 tbsp of Tomato ketchup.
  16. Get 1 of Bay leaf.
  17. Take 1 dash of Salt and pepper.
  18. Use of Accompaniment:.
  19. Get 1 of Carrot.
  20. Provide 1 of Potatoes.
  21. Prepare 1 dash of Heavy cream.

Instructions to make Hamburger Steaks Simmered in Sauce:

  1. Mince the onions, saute until softened, and transfer to a bowl to cool. Soak the panko in milk..
  2. Mix 1 and the ingredients into the ground meat and thoroughly knead..
  3. Divide into 5 equal portions once it all sticks together. Remove the air by tossing each ball back and forth like playing catch, and mold into patties. (use 2 and store the rest in the freezer)..
  4. Heat up oil in a pan, and brown the hamburgers on both sides..
  5. Add the demi-glaze and water to step to 4, bring to a boil, add and boil for 20-30 minutes (flip over occasionally)..
  6. While boiling, peel the carrots, and microwave. Cut the potatoes into bite-sized chunks and fry with the skins intact..
  7. Arrange 5 and 6 on a plate, drizzle with fresh cream, and serve..

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