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Before you jump to Twisted Orange Chicken recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can get while you note down the things you eat. It isnt adequate to list salad in your food record. Write down every one of the ingredients in the salad and the type of dressing you used. You should include the quantity of the food you take in. "Cereal" just isnt good, but "one cup Shredded Wheat" will be. Dont forget that the more of a thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Write down your feelings whenever you eat. This makes it possible to determine when you use foods to help soothe emotional issues. It will also identify the meals you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to twisted orange chicken recipe. You can cook twisted orange chicken using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Twisted Orange Chicken:
- You need of Batter.
- Get 2 lb of chicken.
- Provide 1 tsp of garlic powder.
- Get 1 tsp of salt.
- Take 1 tsp of pepper.
- Take 1/2 can of beer.
- Use 1 cup of bisquick.
- Get 1/2 cup of corn starch.
- Use of Sauce.
- You need 1/2 cup of brown sugar.
- Get 1/2 cup of tart appricot jelly.
- Provide 1 tsp of garlic powder.
- Take 1 cup of orange juice(reserve 1/4 c.).
- Prepare 1 tbsp of corn starch.
Steps to make Twisted Orange Chicken:
- heat fryer or pot of oil till medium bubble..
- cut the chicken into 1" pieces.
- add garlic, salt, and pepper to chicken pieces mix well..
- combine bisquick,corn starch, and beer just till batter is thick enough to coat a chicken piece..
- coat and drop into oil small amounts at a time.brown lightly and transfer to a paper towel. put aside and get sauce ready.Keep oil going but turn down.
- in sauce pan add all but 1/4 c.Oj and corn starch to the pot heat to bubbling. mix corn starch and remaining Oj together and add to sauce stir till thick and bubbling..
- remove sauce from heat turn up oil then add chicken pieces back to oil and fry to a deep golden brown drain well and add to bowl. poor sauce evenly over chicken and gently mix till well coated and serve..
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