Step-by-Step Guide to Make Homemade Smothered Cube Steaks

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Before you jump to Smothered Cube Steaks recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.

You have become what you put in your body. Quite accurately, you are. If you eat some chicken that chicken is going to be broken down plus the amino acids shall be used to repair cells and develop muscle. Ingesting the correct meals is thus imperative. People these days are eating more superfoods as these foods have been publicized to enhance your wellbeing and offer you plenty of vital nutrients. But what exactly are superfoods? In easy language, some food is high-quality for us and some not so helpful. Antioxidants in nutritional food assists our immune system while unhealthy foods have little value and can make you fat. Superfoods, as you will have guessed, come under high-quality meals.

Lycopene can be an antioxidant within tomatoes which can be why also they are thought to be superfoods. An additional superfood is spinach which is full of iron as well as one of the B vitamins known as folate. Spinach can also be high in protein and contains lutein which can help keep away loss of sight in old age.

So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to start introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now lets go back to smothered cube steaks recipe. To make smothered cube steaks you need 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Smothered Cube Steaks:

1. Take 1 packages of beef cubed steak.
2. You need 1 each of black pepper, garlic powder, lawrys season salt (or ur choice of seasonings).
3. You need 1 1/2 cup of flour.
4. Get 1/2 large of onion(sliced thin).
5. Prepare 1 cup of oil.
6. Get 2 can of cream of mushroom soup.
7. Get 3/4 cup of milk.

Steps to make Smothered Cube Steaks:

1. heat oil in a medium size pan on medium heat.
2. season steaks then dredge them in flour.
3. once oil is heated add steaks to oil and cook until well done about 5 mins on each side.
4. when steaks are done remove from pan and let drain on paper towels.
5. pour oil out leaving about 1/8 cup of oil and the pan dripping in the pan.
6. add onions to the pan and cook until translucent.
7. add soup and milk, stirring bring to a boil let cook for 5 mins.
8. add steaks back to pan covering them in soup mixture.
9. reduce heat to really low cover and simmer for 15 mins.
10. when done add salt and pepper on top for taste then enjoy! I serve these over white rice!.

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