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Before you jump to Mike's Chicken Shish Kabobs recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food journal helps you determine the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each and every thing down but still cant figure out how to shed weight? There is a proper way and a incorrect way to track your food. A food record is a lot more than just a simple list of the foods you eat during a day. You must keep track of various other very important information. Here are a number of points that you can use to help your food tracking be more successful.
What sort of feelings are you in while you eat? Write it down! This makes it possible to figure out when you use foods to help soothe emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to mike's chicken shish kabobs recipe. You can have mike's chicken shish kabobs using 28 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mike's Chicken Shish Kabobs:
- Take of For The Proteins.
- Use 2 Pounds of Chicken Breasts.
- You need of For The Brine [brine for 4 hours].
- You need 1/2 Cup of Granulated Sugar.
- Get 1/4 of Kosher Salt.
- Take 1 tbsp of Italian Seasoning.
- Use 1 tbsp of Ground Cumin.
- Take of For The Vegetables [as needed].
- Use of Red Bell Peppers.
- Use of Yellow Bell Peppers.
- Prepare of Orange Bell Peppers.
- Take of Green Bell Pepper.
- Prepare of Jalapeno Peppers.
- Get of Sweet Onions.
- Take of For The Breads.
- Prepare of Nann Bread [grilled - bruised with garlic olive oil].
- Provide of good dash Ground Cumin.
- Prepare of For The Seasonings.
- You need as needed of Garlic Olive Oil.
- Prepare of good dash Granulated Garlic Powder.
- Provide of goodd dash Granulated Onion Powder.
- Prepare of good dash Fresh Ground Black Pepper.
- Provide of good dash Italian Seasoning.
- Get of good dash Ground Cumin.
- Take to taste of Sea Salt.
- Get of For The Sides [as needed].
- Take of Tzatziki Sauce [see my recipe under my profile for the sauce].
- Take Leaves of Fresh Cilantro.
Steps to make Mike's Chicken Shish Kabobs:
- Here's the bulk of what you'll need.
- Stack your chicken with onions in between. Coat all scewers with garlic olive oil and seasonings..
- Grill your vegetables on indirect heat and your chicken on high unti fullyl charred in your grill..
- Lightly grill your Naan Bread. Lightly coat with garlic olive oil and season with ground cumin..
- Bell Peppers pictured..
- Place vegetables and chicken in crispy Naan Bread with Tzatziki Sauce.Enjoy!.
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