Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Chicken steak recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken steak recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as you can whenever you write down what you eat. It is not enough to just record "salad" on a list. The proper way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the quantities of the foods you take in. Cereal is just not as beneficial an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.
Write down your feelings while you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken steak recipe. To make chicken steak you need 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chicken steak:
- Take 3 of fillets or 3 pieces chicken breast.
- Take 1 tsp of salt.
- Provide 1 tsp of chilli flakes.
- Use 1 tsp of black pepper.
- Provide 1 tsp of white pepper.
- Take 1 tbsp of soya sauce.
- Prepare 1 tbsp of vinegar.
- Provide 1 tbsp of hot sauce.
- Use 1 tbsp of chilli garlic sauce.
- Get 1 tbsp of oil.
- Provide 1 tbsp of butter.
- Provide 6 tbsp of Careem.
- Use 6 tbsp of milk.
- Take 1 of Onion.
- Provide 1 of little bit Chicken cube.
Instructions to make Chicken steak:
- #Chicken pieces ko hammer kiya.ya fork ki help sy prick kar lyn.#phir aik bowl main daal dyn.Add 2 pinc of salt.#Add 1 tbsp soya sauce..
- #Add 1tbsp hot sauce.# Add 1tbsp vinegar.#Add 1tbsp chilli garlic sauce..
- #Add 1tsp black pepper. #Add 1tsp white pepper.#Add 1tsp Garlic powder or paste.#Add 1 tsp Ginger powder or paste.#Add 1tbsp oil..
- #Add 1tsp red chilli flakes.#Then mix it well.and marinated for 1 and half hour. #Take a non stick pan or grill pan.and grease it with 1 tbsp of oil..
- #Turn on the flame on low medium.#Add marinated chicken pieces in it.#cook for 10 minutes.#Then change the chicken sides and cook for 10 minutes more..
- #untill they cook well.#Take another non stick pan.#cut the onion.#Add 1tbsp of oil or butter.#stir fry the onion.# when the onion colour change add 6tbsp of careem. #Add a little bit of chicken cube.mix it well..
- #Add 6tbsp of milk.#whisk it well.#Add 1/2 tsp black pepper powder..
- #Add 1/2tsp red chilli flakes. #cook untill it,s thicken as u require.#Add this mixture in chicken pieces.and grill for 1 minute more..
- Chicken STEAK is ready to eat.served it in grill pan with potato fry wedges and half done veggies of your choice..
If you find this Chicken steak recipe helpful please share it to your good friends or family, thank you and good luck.