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Before you jump to Burger steak recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre consuming items. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You should also be able to see whether or not you might be eating since youre bored. This is essential because all those are times that you can choose other things to fill your time with than food.
What type of mood are you in whenever you eat? Write it down! This can show you if you use food to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to burger steak recipe. To cook burger steak you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Burger steak:
- Take of Ground pork.
- Use of Ground beef.
- Use of Gravy.
- Prepare of Butter.
- Take Half of an onion.
- Provide of Button mushroom.
- You need pinch of Sugar.
- Get of Bouillon cube (or beef stock).
- Take of Lemon juice.
- Take of pepper.
- Provide of Flour.
- Provide of Water.
Instructions to make Burger steak:
- Do a burger patties. Then grill it or pan fry them. Set aside.
- For the sauce. Add butter and a little bit of olive oil. Saute mushroom and onion. Then add the flour.
- Add the beef bouillon cubes, sugar and water..
- Once simmering. Add lemon juice. Just a little bit. Just to cut the overpowering saltiness on the gravy..
- Add the patties cover it with the sauce..
- Serve with bed of rice. Or mashed potatoes.
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